Empowering Healthier Choices
for a Healthy Brain
Gradual memory loss and cognitive decline are common aspects of aging, but they are not inevitable.
At Healthy Living 105, we focus on evidence-based preventive strategies to promote cognitive resilience long before symptoms emerge.
Participating Clubs in Laguna Woods Village
Advisory Board Members
Dung Trinh, M.D.
Chief Medical Officer of Healthy Brain Clinic
Winnie Pak, Ph.D.
Founder of Elevated Clinical
Manjit “Mike” Randhawa, M.D.
Director of Physician Data Science at MemorialCare
Stan Wada
Master Senior Fitness Trainer
Supporting Partners
“Empower Your Mind, Transform Your Health: Make your brain healthy, and the rest of your body will follow!”